Robotic-assisted surgery offers unparalleled precision and faster recovery times, making it a groundbreaking advancement in joint replacement. However, your active participation in the post-surgical process remains essential to achieving the best outcomes. By adhering to personalized recovery guidelines and following these key tips, you can optimize healing and regain mobility effectively.
Pain Management and Swelling Control
Take the prescribed pain medications as directed, preferably with food, to avoid stomach upset. For the first 48 hours, stay ahead of pain by using medications proactively, then transition to taking them only when needed.
Swelling is common after both hip and knee replacements. Use ice packs liberally for the first 48 hours to control inflammation, ensuring they are securely sealed to prevent leaks onto your dressing.
Start Physical Therapy Early
Physical therapy is critical to restoring mobility and strength. You’ll begin gentle exercises within the first 24–48 hours to regain range of motion. Strengthening exercises will follow as your recovery progresses. Consistency in your therapy sessions will have a significant impact on your long-term outcome.
Assistive Devices and Mobility
After a robotic knee or hip replacement, assistive devices like crutches, walkers, or canes will help you move safely and reduce strain on the joint. Properly using assistive devices ensures a safe recovery after hip or knee replacement. Use a walker or crutches to support your weight and prevent strain, stepping with the surgical leg first. Hold a cane in the opposite hand of the surgical leg. Proper use of these aids is essential to avoid setbacks during the healing process.
Activity Restrictions and Elevation
With robotic joint replacement, there are typically fewer activity restrictions compared to traditional methods. However, it’s still essential to avoid overexerting yourself during the early stages of recovery. For robotic knee replacement, keeping your leg elevated above heart level will reduce swelling. Robotic hip replacement patients should avoid excessive twisting of the hip during the early recovery phase. Rest is critical, but light movement within recommended limits can help prevent stiffness.
Wound Care for Healing
Keep the surgical site clean and dry to promote healing. Avoid touching or removing the dressing unless instructed. Let us know immediately if you notice increased drainage, redness, or an unusual odor at the incision site.
Nutrition and Hydration for Recovery
Your body needs proper nutrition to heal effectively. Incorporate lean proteins, fruits, vegetables, and whole grains into your diet. Stay hydrated with water and non-caffeinated beverages, avoiding alcohol, which can interfere with healing and medication.
Stay Positive and Set Goals
A positive mindset is a powerful recovery tool. Whether you’ve undergone a robotic hip or knee replacement, focus on the progress you’re making, no matter how small. Set realistic goals and celebrate milestones, such as walking independently or regaining mobility.
Commit to Follow-Up Appointments
Follow-up visits are a vital part of your recovery process. These appointments allow us to assess your progress, adjust your care plan, and address any concerns. By following these personalized recovery tips, you’ll be on the right path to regaining mobility and resuming the activities you love.
AUTHOR: Charles Claps, DO is a board-certified fellowship-trained orthopedic surgeon specializing in robotic assisted joint replacement surgery at Resurgens Orthopaedics in Atlanta. Dr. Claps is an industry leader in Mako Robotic Assisted Hip and Knee replacement across Georgia, and an active member of the American Association of Hip and Knee Surgeons, the American Association of Orthopaedic Surgeons, and the American Osteopathic Academy of Orthopedics.